Browsing: Menopause

As you go through menopause, your moods can change rapidly. Fluctuating hormones play a big role, and the more your estrogen levels swing, the more likely…

The Takeaway The consumption of soy, such as tofu or soybeans, or in the form of supplements, in place of hormone therapy is an alternative therapy…

In Carperter’s review linking palpitations to distress, women who were distressed also experienced worse insomnia, depressive symptoms, perceived stress or anxiety, and menopausal quality-of-life issues.[4]Another research…

One factor to consider regarding improving your sex life after menopause? Ensuring you’re doing what you can to manage specific menopause symptoms that may hamper your…

Most women experience menopause naturally between age 45 and 55.[1] During this transition, the ovaries stop releasing eggs and produce very low levels of the hormones estrogen…