Browsing: longevity

There is no single secret to longevity, but rather a group of lifestyle habits that contribute to a long, healthy life.“I would never say, ‘Do this…

Living longer is one thing — living well for longer is another. That’s where the idea of healthspan comes in. While lifespan refers to the total…

No single habit determines longevity on its own. “All of the major lifestyle factors — diet, physical activity, sleep, and stress — play a role,” says…

Dr. Jeremy London was miles from home, out in the dark Georgia woods on a hunting trek with his teenage son when he was hit with…

It was a pitta bread that finally broke Jason Wood. It arrived with hummus instead of the vegetable crudites he had preordered in a restaurant that…

Please enjoy this transcript of my interview with Tim McGraw (@thetimmcgraw), a Grammy Award-winning entertainer, author, and actor who has sold more than 106 million records…

Tim McGraw (@thetimmcgraw) is a Grammy Award-winning entertainer, author, and actor who has sold more than 106 million records worldwide, with 49 number-one singles and 19…

Becoming a jack of all trades in the gym might be one of the keys to living a longer, healthier life, a new study suggests.Participants who…

Movement is key for your overall health, and exercise may even boost longevity, meaning a longer, healthier life.[1] While experts generally define longevity as how long you…

Dick Van Dyke, the larger-than-life comedian, is now a centenarian. Van Dyke celebrated his 100th birthday on Saturday, marking a new chapter in his already storied…