Browsing: Drinks

Liquids to Drink While Fasting What to Drink Again, various fasting plans exist and carry their own guidelines — some of which can be supportive of…

Averaging more than 14 alcoholic drinks per week over a lifetime — that’s two or more drinks per day — can significantly raise your chances of…

Cutting out alcohol can include the following health benefits:Reduce your risk of fatalities: The National Highway Traffic Safety Administration states that 32% of all traffic crash…

Just checking in — yup, it seems everyone is still obsessed with protein.The new year means new health goals, and the government’s new dietary guidelines echoed…

Was your Christmas a little too merry? Maybe you’re giving Dry January a go; maybe you fancy trying more zebra striping (alternating alcoholic and non-alcoholic drinks)…

Similar to vinegar, kombucha is made with a scoby (a symbiotic colony of bacteria and yeast), or mother, which looks like a blobby creature from the…

Oh, you thought it was all over? After all the carolling, gifting and tree-ing (not to mention the eating and drinking) of the actual Christmassy bit,…

Here are some options if you feel like treating yourself but are keeping an eye on the calories.1. Red Wine (125 Calories for 5 Oz)Enjoying a…

As mentioned, a plant-based diet may aid recovery from COVID-19. In your eating plan, be sure to feature protein from non-meat sources, suggests Nicole Roach, RD, who…