Browsing: Avoid

7 Foods to Avoid if You Have Hemorrhoids

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If you’re dealing with hemorrhoids, you know all about their hallmark symptoms: itching, swelling, pain during bowel movements, and sometimes, blood when you wipe. Hemorrhoids are…

5 Foods to Avoid for Relief

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5 Foods That May Worsen Menopausal SymptomsAvoiding the following foods may help reduce the severity of menopause symptoms such as hot flashes, night sweats, and abdominal…